健康与医疗 Health
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以植物为基础饮食的膳食计划和终极指南 【50%】

欢迎来到最全面的植物膳食计划数据库!无论你要尝试吃生的、原始的、无麸质或只是减少加工食品,我们全部都有!只需点击一个膳食计划选项,就可以享受七天的美味和早餐、午餐、晚餐、甜点和小吃的营养食谱!不确定选择哪个方案?您为什么不看看它们,看看哪一个适合您呢?更好的是,看看我们的 营养指南101 可以知道您所需要的411种营养对您的身体带来的影响。然后,选择其中一个计划开始。

健康与医疗/ @培培
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在吃素这件事上,如何花更少的钱吃得更好? 【14%】

Every time I hear someone claim that eating vegan is just too expensive, it really makes me wonder where he or she is shopping. Because I have shopped as a meat-eater, vegetarian and vegan, and wit...

健康与医疗/ @芥末花生
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药品制造商的机能障碍毁掉了女用伟哥。 【未翻译】

William A. Ackman, who runs Pershing Square Capital Management, became a top shareholder of Valeant when its shares were flying high. Credit Peter Yang Last August, Sprout Pharmaceuticals had a new...

健康与医疗/ @CY2
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增强现实与酒店行业的整合即将到来 【未翻译】

Augmented reality (AR) is the practical sister of virtual reality (VR) technology. For hospitality application, the AR is practically the baby steps toward a comprehensive approach to greater guest...

健康与医疗/ @安福双
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Settle In for Solar-Powered Yin 【未翻译】

Watch: A video of this Home Practice sequence can be found online at yogajournal.com/livemag. Each spring, the sun’s rays nurture all living things, inviting new life to blossom while comforting an...

健康与医疗/ @CY2
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学习八肢瑜伽 【未翻译】

In Patanjali’s Yoga Sutra, the eightfold path is called ashtanga, which literally means “eight limbs” (ashta=eight, anga=limb). These eight steps basically act as guidelines on how to live a meanin...

健康与医疗/ @CY2
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当你太忙的时候做阴瑜伽的10个理由 【未翻译】

Think you don’t have time to slow down? Yoga Medicine teacher Shannon Stephens makes a case for why yin yoga may be the best practice for your busiest times. Think you don’t have time for yoga duri...

健康与医疗/ @喵喵
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每位年轻女性都应该知道关于分娩的 7 件事 【未翻译】

7 Things Every Woman Who's Given Birth MUST Tell Young Women About Delivering Because they're scared to death and shouldn't be. 1. "22 hours of labor" does NOT mean "22 hours straight of feeling co...

健康与医疗/ @培培
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瑜伽休息术:有意识的深度睡眠冥想 【未翻译】

There is a lot of talk about meditation, the different techniques and its benefits all over the wellness and spiritual media. However, we should be aware that simply doing a meditation exercise and...

健康与医疗/ @CY2
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“I Followed an Ayurvedic Lifestyle for a Month—& Here’s What Happened” 【未翻译】

After dealing with years of digestive and menstrual issues, Yoga Journal’s web producer sought the help of an Ayurvedic doctor. Here, she shares what happened when she took his advice and overhaule...

健康与医疗/ @喵喵